Having psoriasis can be inconvenient, embarrassing, and very uncomfortable. Most people do not have serious flares all the time. But when psoriasis flares occur, they should be addressed right away. As soon as you notice that your skin is becoming red and scaled, you should start taking action to knock down the flare before it can intensify. Here are some ways you can control your psoriasis flares at home.
You need to keep your skin moisturized, without the greasiness or oiliness of lotions and some moisturizers. A moisturizing cream or after shower moisturizer is the best option for keeping your skin hydrated and as healthy as possible. The hydration can help control the flare so that your skin doesn’t break open.
Stress can be a major cause of psoriasis flares. If you are under a great deal of stress, either at work, at home, or financially, you need to address that stress, not just for your skin but for your overall health. Stress can eat away at you, figuratively and literally. Finding ways to relax or taking time for yourself can be essential.
Use Coal Tar Shampoos and Ointments
If you are having a psoriasis flare anywhere but your face, you can use shampoos, ointments, and creams containing coal tar. These are relatively inexpensive and are available over-the-counter at most drug stores.
Visit Your Dermatologist
If your psoriasis flare is severe or if over-the-counter and home treatments aren’t working, schedule an appointment with an expert dermatologist to determine the best course of action. There are several different medications and topical applications available by prescription that may be able to assist you. If you are coping with a psoriasis flare and need assistance, contact us today to schedule an appointment.